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Wellness Posts (136)
How Do Sleep Positions Change As You Age? | Tuft & Needle
I used to be an exclusive stomach sleeper. Like, full plank. With my arms by my sides, I would tuck my hands under my body and get my full 8 hou...
How Do Sleep Cycles Change? | Tuft & Needle
As we age, our sleep cycles can change pretty drastically. Babies, for example, require sixteen hours of sleep a day, whereas an older adult pro...
What Are Sleep Regressions? | Tuft & Needle
Ah, sleep regressions. The ‘He Who Must Not Be Named’ of the baby–sleep world. No one wants to tell a new parent what lies around the corner whe...
Cataplexy | Tuft & Needle
There are a lot of sleep disorders out there that interfere with our night life—but what about sleep disorders that actually rear their ugly hea...
Why do cats sleep at the foot of the bed?
Every cat parent knows that there is a true hierarchy in the house and cats sit at the top, probably judging you. But when they have thoroughly ...
PopSugar Grounded Event, Featuring Tuft & Needle
Last month (before social distancing was a widespread precaution in the U.S.) our friends at PopSugar hosted their inaugural Grounded event in L...
How Much Do Sleep Studies Cost?
Sleep apnea, narcolepsy, restless leg syndrome… there are so many disorders that can impact your sleep at night. You’ve done the hard part and i...
When to Start Sleep Training
Ah, sleep training. Perhaps one of the most researched parenting topics, and yet, the information you carefully processed before your bundle of ...
Why Do We Swaddle Babies?
No matter your age, it’s always nice to be wrapped up in a warm and cozy comforter at the end of a long day, so it should come as no surprise th...
Covid-19 Update | The Intubation Box Project
The Covid-19 outbreak impacts all of us in many ways, but no group bears the weight more than our healthcare professionals. There are so many st...
